951 - 277 - 7767

 

9106 PULSAR COURT
SUITE G
CORONA, CA 92883

 

 

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Meet Our

Coaches

Cody Hough

 

 

 

 

 

 

CF Corona

Thursday



CrossFit

"Fran"
21-15-9
Thrusters; 95/65
Pull ups

Additional work:
3 sets of:
20 GHD sit ups
20 back extensions 


Endurance/ conditioning

8 sets of:
400m run @ 80% of 1-mile pace
*rest 1 minute between efforts

 

 

 

 

 

Opening Hours:

 CROSSFIT CLASSES

MONDAY- FRIDAY 
AM
5:30, 8:00, 9:00, 10:00, 11:00
PM
4:30, 5:30, 6:30

SATURDAY
AM
8:00, 9:00 

SUNDAY
AM
9:00

BARBELL/ WEIGHTLIFTING
TUESDAY
PM
6:30

CONDITIONING/ ENDURANCE/ CARDIO
THURSDAY
PM
6:30

FUNDAMENTALS/ ON- RAMP
M W F
AM
11:00
PM
6:30





 

CrossFit Corona, is a professional coaching facility dedicated to forging a community built around the CrossFit methodology of fitness. Our goal is to provide a fun, educational and exciting path for our members to achieve their fitness goals and help them maintain a healthy lifestyle.

Our coaches are driven to provide the best results based training, along with a fun and encouraging atmosphere where we thrive off of each other's success. We offer a well rounded program with all variables needed to serve the varied demands of a diverse community. Whether you are just looking to lose a little belly fat or hit your peak athletic ability, our program will help you do so, and everything can be tailored to your abilities.  Also, do not think you need to have an elite level of fitness to start either! Come in and we will help you move well in order for you to stay injury free and accomplish your fitness goals.

So, why choose CrossFit Corona? First, our community is very tight knit. Everyone enjoys each others company in and out of the gym. Second, we offer a couple different programs that supplement our regular CrossFit program. One is a barbell/ weightlifting class and the other is a cardio/ endurance class. Both are beneficial and will offer a more tailored program towards what your are looking for in your fitness journey. Also, we a a designated kids area and an available shower to use.

If you need help to start your fitness journey, look no further, we are more than happy to help! Please give us a call at (951)-277-7767 or email us at crossfitcorona1@gmail.com or swing by the gym at 9106 Pulsar Court Ste. G. We look forward to working with you.