951 - 277 - 7767

 

9106 PULSAR COURT
SUITE G
CORONA, CA 92883

 

 

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Meet Our

Coaches

Coach Melissa

Coach K

Coach Cindy

Coach Michelle

Coach Roy

 

 

 

 

 

 

CF Corona

TUESDAY WOD


Skill and warm will consist of Front Squats and Power cleans

WOD

Max rounds in 8 minutes

5 Power Clean (M-Rx135-95/L-Rx95-45#) 
5 Front Squat (M-Rx135-95/L-Rx95-45#)

Scale weights to your ability

 

 

 

 

 

Opening Hours:

Monday5:30, 6:00, *8:00,

9:00, 10:00 & 11:00 AM,

5:30 and 6:30 PM

Tuesday5:30, 6:00, *8:00,

9:00, 10:00 & 11:00 AM,

5:30 and 6:30 PM

Wednesday5:30, 6:00, *8:00,

9:00, 10:00 & 11:00 AM,

5:30 and 6:30 PM

Thursday9:00, 10:00,

11:00 AM, 5:30 and 6:30 PM

Friday5:30, 6:00, *8:00,

9:00, 10:00 & 11:00 AM, 5:30 and 6:30 PM

Saturday8:30 and 9:30 AM

Sunday: 9 AM

 

 

CrossFit Corona, est. in 2007, is a professional coaching facility dedicated to forging a community built around the CrossFit methodology of fitness and nutrition, in order to bring the reality of elite levels of fitness to our members. Here we strive to break away from the current, flawed fitness model we see so prevalent in the world today. You won’t find mirrors, TV’s and shiny machines in our facility. Walking through our doors you will discover a “playground for adults,” which we use to build a stronger, faster and healthier community. We safely build a foundation of movement skills beginning with a client’s body weight only, and progressing to loaded external objects such as Barbells, Kettle bells and medicine balls. Each training session is scaled to you current fitness level and ability. Let us help you reach your goals, get started today!